PCS Positivity Blog

In the last few weeks it has become increasingly apparent that the pandemic we have been living through is going to last a lot longer than we originally thought. Many of us hoped that the first lockdown would ease numbers of individuals diagnosed and relieve the anxiety that we felt due to the deaths and cases of the pandemic. Unfortunately, with winter right ahead of us there is no escaping that this is going to be a difficult time for a lot of us and the impact will be greater for some more than others.

If you have to leave your house to go into work during the coronavirus (Covid-19) pandemic, it might feel like a difficult and stressful time. You may need to go into work during the coronavirus pandemic because you're on the Government's list of key workers (also known as critical workers). You as staff at PCS are known as critical workers due to the care that you give to the vulnerable individuals you care for. You may experience anxiety because of the work that you are doing during coronavirus.

As we are starting to come out of lockdown and countries introduce measures to restrict movement as part of efforts to reduce the number of people infected with COVID-19, more and more of us are making huge changes to our daily routines. The Coronavirus (COVID 19) outbreak means that unfortunately life has changed quite dramatically for a lot of us and it is going to keep changing for a while. There are some things that are simple that can help you to take care of your mental health and wellbeing at this difficult time.

PCS (Personal Care Services) Ltd

PCS Positivity Blog

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PCS (Personal Care Services) Ltd

West Lancashire Investment Centre, Maple View, White Moss Business Park, Skelmersdale, Lancashire, WN8 9TG.

Tel: 01695 553930 | Email: enquiries@personal-careservices.co.uk

CQC Registration No.: 1-102477663

PCS (Personal Care Services) Ltd

PCS Positivity Blog

Mental Health matters; What is CBT?

Posted 27/09/21

Mental Health matters; Bipolar disorder ...

Posted 17/08/21

Ways to calm anxiety

Posted 07/06/21

Diaphragm Breathing ...

Posted 28/04/21

Breathing Techniques ...

Posted 18/03/21

Tips for taking care of your mental wellbeing ...

Posted 23/02/21

New Year, New You? ...

Posted 18/01/21

Looking after your mental health this Christmas ...

Posted 10/12/20

Facing the winter in the current pandemic ...

Posted 16/11/20

Coping as a keyworker and going into work during coronavirus ...

Posted 19/10/20

Panic disorder and anxiety, what is it? ...

Posted 10/09/20

Looking after your mental health as we come out of lockdown ...

Posted 24/07/20

Let's talk about Death! ...

Posted 17/06/20

Finding meaning after loss ...

Posted 08/06/20

Healthy at Home ...Looking after our mental health during the pandemic!

Posted 27/05/20

COVID-19 worries and top tips to help

Posted 12/05/20

Hi, my name is Jaime ... I'm here for you!

Posted 27/04/20

PCS (Personal Care Services) Ltd

West Lancashire Investment Centre, Maple View, White Moss Business Park, Skelmersdale, Lancashire, WN8 9TG.Tel: 01695 553930 | Email: enquiries@personal-careservices.co.ukCQC Registration No.: 1-102477663

Healthy at Home ...
Looking after our mental health during the pandemic!

West Lancashire Investment Centre, Maple View, White Moss Business Park, Skelmersdale, Lancashire, WN8 9TG.

Tel: 01695 553930 | Email: enquiries@personal-careservices.co.uk

CQC Registration No.: 1-102477663